Matcha chii?

Matcha Lattes, Matcha Cakes, Matcha Cake Cream ... iyo yakasvibira yeColored Matcha cuisine iri kuyedza chaizvo. Saka, iwe unoziva chii iyo Matcha iri? Izvo zvinovaka zvipi? Ungasarudza sei?

Matcha chii?

Matcha yakatangira muTang duniti uye inozivikanwa se "End Tea". Tea kugeda, iyo inosanganisira kugeda nemaoko tei mashizha kuita hupfu uchishandisa bundu remabwe, chiitiko chinodiwa pamberi pekubika kana kubika tii mashizha ekushandisa.

Sekureva kweNational Standard

A micro poda tii sechigadzirwa chakagadzirwa kubva kune nyowani tei mashizha kukura pasi pekurimwa, kana mhepo inopisa) uye yakaomeswa seyakagadzirwa, uye yakagadziriswa kuburikidza neyakagadzirwa tekinoroji. Chigadzirwa chakapedza chinofanira kunge chisina kuoma uye kunyange, girini inopenya, uye ruvara rweSoup runofanirawo kuve rakasimba rakasvibira, nekunhuhwirira kwakanaka.

Matcha haisi chaiyo iyo poda yeiyo girini tii. Musiyano uripo pakati pematcha uye green green poda ndeyekuti sosi yetii yakasiyana. Munguva yekukura kweiyo MatCHE Tea, inoda kuvezwa kwenguva yakati, iyo ichavhara iyo photosynthesis yetii uye inhibit kuora kweananine muTianine polyphenols. Theanine ndiye mainini sosi yeTi Tea flavour, nepo tii polyphenols ndiyo inonyanya kukonzeresa shungu. Nekuda kweiyo inhibition yetii photosynthesis, tiio zvakare inopa iyo synthesis yekuwedzera chlorophyll. Naizvozvo, ruvara rweMATCHE rwakasvibirira pane green green tea poda, neinonaka chinonaka, kutsamwa kwakareruka, uye yakakwirira chlorophyll zvemukati.

Ndezvipi zvakanakira Matchcha?

Matcha ine yakasarudzika inonhuhwirira uye kuravira, yakapfuma mune zvakasikwa antioxidants uye zvinoshanda zvinongedzo zvakaita saAnine, Tea polyphenols, caferine, vitamini, vitamini c, uye chlorophyll.

Pakati pavo, Match Izvo zvinobatsira zvehutano zveMatcha zvinonyanya kutarisa nezvekuvandudza kuziva, kudzikisa ropa lipds uye shuga yeropa, uye kuderedza kushushikana.

Tsvagurudzo inoratidza kuti Chlorophyll zvemukati egramu yega yega yeMatcha uye green green ndeye 5.65 milligrams, zvichiteerana, zvinoreva kuti chlorophyll yematcha yakanyanya kukwirisa kupfuura iyo yeiyo yegirini yeti. Chlorophyll mafuta emafuta, uye zvakaoma kusunungura kana uchigadzira girini tii nemvura. Matcha, kune rumwe rutivi, yakasiyana sezvo iri pasi mune hupfu uye yakadyiwa zvachose. Naizvozvo, pedza iyo yakaenzana yeatcha inobereka yakawanda yepamusoro yeChlorophyll zvemukati pane girini tii.

Ungasarudza sei Matcha?

Muna 2017, kutungamirirwa kwakawanda kwehunhu uye tekinoroji kutariswa kweiyo vanhu repasi reChina, iyo yakaparadzanisa matcha

Unhu hweKuzana Chikamu Matcha yakakwira kupfuura iyo yechipiri chikamu matcha. Saka zvinokurudzirwa kusarudza yekutanga giredhi dhizaini matcha tii. Kana ikatorwa kunze kwenyika nekutanga kurongedza, sarudza imwe neine greener ruvara uye runyoro uye runotyisa zvimedu. Zvakanakisa kusarudza zvidiki zvekutengera kana uchitenga, senge 10-20 magiramu pane package, kuti hapana chikonzero chekudzokorora bhegi uye usaderedza kurasikirwa kweti yeti polyphenols uye zvimwe zvikamu. Uye zvakare, zvimwe zvigadzirwa zvematcha hazvisi zvekunyepedzera matcha poda, asi zvakare zvine chena shuga uye yemiriwo mafuta poda. Paunenge uchitenga, zvakakosha kuti uteerere kunyatsoongorora zvinonyadzisa zvinyorwa.

Chiyeuchidzo: Kana iwe uchinwa, uchivhuna nemvura yekubikira inogona kuwedzera iyo antioxidant kugona kwematcha, asi iwe unofanirwa kutonhorera usati wanwa, zvirinani pasi pe50 c, zvisina kudaro kune njodzi yekupisa esophagus.